Prep Once, Eat for a Week: 10 Meals for $50

Reposting from Exos: Amanda Carlson-Phillips May 18, 2009 Pingu196 / flickr No time to prepare fresh meals every night? That doesn’t mean you’re confined to order in junk. You just need some planning, and we’ve done the leg work for you. What follows is a how-to guide for preparing all your meals on the weekend and eating for an … [Read more…]

Healthy Grocery List

I don’t know about you, but I used to dred going to the grocery store to buy stuff for meals.  It is very time consuming, you need to pay close attention to what you are picking out, and you need to try and remember everything you need to restock your refrigerator and cabinets.  Additionally, it … [Read more…]